Vegan at Kroger

Best for the Simple Truth Plant Based store-brand range.

Last verified: April 1, 2026 · Reviewed by the ScanVegan editorial team

Quick verdict

Kroger (and its affiliates like Ralphs and Fred Meyer) launched the "Simple Truth Plant Based" line, dramatically increasing access to vegan alternatives in suburban areas.

Vegan store brand: Simple Truth Plant Based

Price range: Mid-range

Vegan shopping at Kroger: the overview

Kroger's "Simple Truth Plant Based" sub-brand is one of the most consistent vegan store-brand lines in the country, and it's available across the entire Kroger family — Ralphs, Fred Meyer, King Soopers, Smith's, Fry's, QFC, and more. Every Simple Truth Plant Based product carries a green label, so you can scan an aisle visually instead of reading every back-panel. Pair the line with Kroger's digital coupons (which frequently knock 20–25% off Simple Truth items) and the price-per-meal beats most national-brand alternatives.

Top plant-based picks at Kroger

If you're making a grocery list, ensure you don't leave the store without grabbing these essential vegan products:

  • Simple Truth Plant Based Sour Cream
  • Simple Truth Plant Based Ground Meat
  • Simple Truth Dairy-Free Cheese Shreds
  • Simple Truth Plant Based Chocolate Chip Cookie Dough
  • Kroger Brand Frozen Edamame

Accidentally vegan snacks at Kroger

These products aren't marketed as “vegan,” but they happen to contain zero animal-derived ingredients:

  • Kroger Brand Hash Brown Patties
  • Private Selection Sorbet
  • Kroger Brand Saltine Crackers
  • Clif Bars (Most flavors)

Vegan picks by aisle at Kroger

Dairy alternatives

  • Simple Truth Dairy-Free Cheese Shreds
  • Simple Truth Plant Based Sour Cream
  • Simple Truth Almond Milk
  • Simple Truth Oat Milk

Meat alternatives

  • Simple Truth Plant Based Ground Meat
  • Simple Truth Plant Based Sausages
  • Beyond Burger
  • Lightlife Smart Dogs

Frozen meals and entrees

  • Simple Truth Plant Based Veggie Burger Patties
  • Simple Truth Plant Based Chocolate Chip Cookie Dough
  • Frozen Edamame
  • Gardein products (most flavors)

Snacks and accidentally-vegan finds

  • Private Selection Sorbet (most flavors)
  • Kroger Saltine Crackers
  • Clif Bars (most flavors)
  • Kettle Brand Potato Chips (Sea Salt)

Bakery

  • Kroger Hash Brown Patties
  • Plain bagels (most stores)
  • French Bread

Pantry staples

  • Simple Truth Organic Marinara
  • Kroger Brand Pasta
  • Kroger Black Beans
  • Simple Truth Almond Butter

Pro shopping tips

  • Always look for the green "Simple Truth Plant Based" labels—they are guaranteed vegan and typically more affordable than name brands.
  • Use Kroger's digital coupons. They frequently drop high-value coupons for their Simple Truth items.
  • Check the natural foods section, which is usually a separate aisle entirely dedicated to health and plant-based foods.

Watch out for these at Kroger

Common items that look vegan but aren't — or that vary by SKU:

  • "Simple Truth Organic" is not the same as "Simple Truth Plant Based." Organic includes plenty of dairy, eggs, and meat — only the green Plant Based label guarantees vegan.
  • Kroger's deli Cheese-Filled Pretzel section and most prepared salads contain dairy or eggs.
  • Some Private Selection sorbets list "natural flavors" — the brand has historically used plant-derived flavorings, but the source isn't declared.

Frequently asked questions

Is Simple Truth Plant Based always vegan?

Yes. The "Simple Truth Plant Based" sub-brand is exclusively vegan. The broader "Simple Truth Organic" line includes vegetarian and omnivore items.

Which Kroger affiliates carry the same vegan range?

Ralphs, Fred Meyer, King Soopers, Smith's, Fry's, QFC, City Market, and several others all stock the Simple Truth Plant Based line under the Kroger umbrella.

Not sure about a product?

If you find something new at Kroger and aren't sure if it's vegan, paste the ingredients into our free checker and the AI flags every animal additive instantly.